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Item no. 3503

Flik Trainer for practicing back flips and handsprings
With this Flik Trainer gymnasts can easily help themselves when practicing back flips or handsprings.

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Flik Trainer for practicing back flips and handsprings
With this Flik Trainer gymnasts can easily help themselves when practicing back flips or handsprings.

The height is adjustable to suit both the youngest gymnasts and early junior gymnasts.

The cylinder will "follow" the gymnast in the jump, and the correct body posture is maintained. In that way, the gymnast will not learn "bad habits", which can be hard to get rid of later.

As a coach you can avoid heavy lifting, as you just have to be ready to take action if the jump goes awry.

The Flik Trainer can be placed on the floor or on a gym track. There may possibly be pushed a "stamp mat" or the like under the Flik Trainer - partly to make a difference in level, partly as a landing field.


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